Spring 2027 Registration Opens November 14
Who can play PeeWee: ages 4–5Freshman: ages 6–7Junior Varsity: ages 8–10Varsity: ages 11–13High School: ages 14–17 Boys and girls play in separate divisions — see Boys Flag Football and Girls…
6 Youth Flag Football Drills + a 45-Minute Practice Plan
The 45-minute practice template TimeBlockWhat to run 5 minWarm upDynamic movement: jumping jacks, zombie walks, side lunges, high knees, butt kickers, side shuffles, ankle roll-outs, cherry pickers, sprints. 10 minDefenseFlag-pulling…